NOTHING TO HIDE: 
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It's Time.
It's time to draw our worth from deep within
rather than letting the world or some idea we have about ourselves,
(that simply isn't True), decide it for us.
It's time to trust in our own inherent goodness and intuitive hearts.
To be free is to come out of hiding.
To own our YES and our NO. 
To claim all of our parts, no shame.
​It's time. 
Can you commit to loving yourself more than anyone or anything? Can you commit to acting out of joy and passion, rather than guilt, fear or obligation? When we find the courage to do this, we teach the world how to embody love and to bring the heart to earth. Please come join us in this journey, this study, this exploration of the truth of love that lives within us.

With yoga teachers, Bridget Evans and Kristin Tone, TEH Energy Medicine Practitioner and Tory Junkin, Meditation teacher and Sufi healer....
Where:
Angel Valley Retreat Center, Sedona, Arizona
http://www.angelvalleysedona.com

When:
Arrive: Between 1-5pm Tuesday, May 19, 2020
Retreat closes at noon on Saturday, May 23, 2020

*All meals included, as well as lodging. Angel Valley is committed to vegetarian cuisine only. Please let us know any dietary needs in the comment section below.

Not Included:
Airfare
Shuttle to Hotel
​Extracurriculars offered by Angel Valley

Cost:
$1650 - if booked before March 15.
$1775- after March 15

Limited to 18 participants. $500 will secure your spot. 

​Housing options: Rooms are shared. Please specify in the comments section below, if you have a specific person with whom you would like to share a room. 

SAMPLE ITINERARY:

Daily structured silent time begins at sunrise

6:15- 6:50 Meditation 

7:00 -8:30 Yoga 
8:30 -9:30 Breakfast mindful eating

Structured silent time ends after breakfast

10:00-12:00pm Daily class offering includes:
Introduction to the Nulumerian consciousnes of Angel Valley sacred lands, energy healing, personal transformation journaling

12:30 Lunch and personal time (hike, visit the creek, labyrinths, vortex circles, medicine wheel, and many other sacred sites on the property)

3:00-5:00pm Afternoon offering includes one of these
Breathwork, Earth Alter building, walking meditation

6:30-7:15pm Dinner

7:30-8:30pm Evening Yoga

*Please note cell service is limited but there is an office phone available. 
*All meals are vegetarian-vegan
*Angel Valley offers many additional services much as massage, couples sessions, channeling etc. Please book in advance.

    To sign up, please complete the following and then pay through Venmo (Kristin-tone-2):
    (Please specify food allergies/preferences in the comments section, as well as anything else you would like us to know.)

To secure your spot please Venom  a $500 deposit to Kristin-Tone-2.  If you need to pay in increments, email Kristin at Kgdigga@aol.com. Full balance of $1650 due March 15. Price increases to $1775 after March 15. 
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​We are so glad you'll be joining us! Thank you and we look forward to our time together!